The process of utilizing the law of attraction to your advantage may be approached in a variety of ways. The best way to apply the law of attraction in your life though is by looking for processes you can use that make you feel wonderful. The way you feel is your primary point of attraction. When you feel especially good, you are attracting thoughts and experiences that will also make you feel equally as good. You can easily feel good right now simply by giving your attention to subjects that make you feel good, but there are also many useful meditation techniques you can use to make yourself feel even better as well.
Meditation can be a very useful tool, especially if you are having trouble with resistance in the form of negative thoughts. Negative thoughts are essentially resistance to the positive intentions you have conceived, because every time you think a thought that does not make you feel good, a negative thought, you contradict the positive thoughts you have been giving your attention.
You can easily prevent this negative creation pattern and enhance your ability to focus upon topics that make you feel good simply by halting thought altogether. You can do this by finding a nice quiet place where you will not be disturbed too much for twenty minutes or so. As you sit in this quiet space, gently avoid focusing your attention on the thoughts that enter your mind and simply let them go whenever they happen to arise. Each time a new thought comes into your mind, just simply let it go and return to the peaceful state you were in before it entered your mind. Do this with every thought that enters you mind throughout the duration of the twenty minutes. Once you are finished, you will then have a newfound sense of clarity, fewer negative thoughts streaming through your mind, and you will be able to focus on what it is you truly want with greater ease. If done each day, a thorough alteration of your thought patterns will then arise as a result.
Another simple meditation technique you can use is the process of finding a comfortable place to sit where your focus will not be disrupted very easily, somewhere quiet preferably, and then proceed to just focus on feeling good. At first, you might have trouble only focusing on feeling good, but if you can simply focus on feeling your body, and search for just a thread of a good feeling, you can then focus on that feeling and it will ultimately become amplified as a result thereby making you feel quite good throughout your body. You can also enhance this process by initializing it with a particular thought that makes you feel especially good. Once the thought that makes you feel good is centered in your mind, you can then focus on the feeling that is generated by this thought to begin the meditation process. To continue meditating, just maintain your focus upon the good feeling generated by the chosen thought, and by the law of attraction, you will then attract many more good feelings in quick succession. Once you have engaged in this process for only a few minutes or so, you will then feel very good overall as a result.
You can also use a meditation technique known as visualization to improve the way you feel. The process of visualizing is a particularly powerful meditation technique, because you can use your imagination to find many incredibly good feeling states of mind. First, find a quiet place you can sit in without being disturbed too much for at least twenty minutes. Once you are sitting comfortably in this quiet area, simply start playing around with a few thoughts in your mind. It truly does not matter what it is you choose to focus on as long as it feels good to you while doing so. You can do anything you want while using your imagination too. You can go anywhere, be with anyone at any time, possess any amount of money, and do anything you want to further improve the way you feel. As you focus on scenarios you find to be very attractive or entertaining, you will soon feel very good as a result of engaging in this process. And once you come out of your meditation, you will then likely start seeing evidence of what it is you have been visualizing manifesting itself in your real life experiences too.
As you can see, there are a variety of techniques you can use to meditate for the purpose of feeling good. The imagination is one of the most powerful tools presently at your disposal, because it makes you feel quite good whenever it is used properly, but it also helps you create experiences with more specificity. When you feel good, you attract good feeling experiences, but when you feel very good as you think about a specific subject, you attract equally good feeling experiences involving that subject into your life.
